Personal Training
Learn Faster. Move Smarter.
Train Like an Athlete—with Personal Coaching Designed for You.
Whether you’re brand new to parkour or deep in your movement journey, personal training will accelerate your growth, sharpen your technique, and give you the edge you’re looking for.
This isn’t group class energy.
This is precision-level, skill-focused, individualized training—based entirely around where you are and where you want to go.
You don’t have to be an athlete to train like one. In our 1-on-1 personal training, you’ll be led by a world-class coach who meets you exactly where you are. We’ll build a program around your goals, your strengths, and your pace, blending the art of movement with the science of self-mastery.
“Be strong to be useful.”
Who This Is For
Beginners ready to learn parkour the right way—safe, efficient, and strong.
Intermediate/advanced practitioners stuck at a plateau or craving new challenges.
Athletes (martial arts, calisthenics, climbing, tricking, etc.) who want to add parkour to their toolbox.
Coaches or teachers who want to improve movement vocabulary, coaching eyes, or session design.
Anyone who wants focused, real-time feedback to unlock movement breakthroughs fast.
What We Focus On (Based on Your Goals)
Fundamentals – Jumping, landing, vaults, flow, climbing, and safe falls.
Technique Breakdown – Fixing bad habits, improving efficiency, and dialing in mechanics.
Skill Progressions – Step-by-step guidance for skills like kongs, wall runs, tic-tacs, precisions, laches, and more.
Creative Movement – Learning to improvise and express yourself through movement.
Strength & Conditioning – Targeted physical prep for parkour demands (grip, jump power, control, etc).
Fear Work – Learning to manage fear, rebuild trust, and progress with confidence.
What You Get
1-on-1 Personal Training Sessions tailored 100% to your movement level and goals.
Video Analysis + feedback between sessions (for progress tracking and homework).
Custom Programming – Skills, drills, and strength work designed for your body and schedule.
Weekly Accountability & Support – Stay on track with real coaching, not just workouts.
Breakthrough Moments – The kind that only happen with direct attention and full focus.
What Changes
BEFORE:
Learning parkour from random clips and reels.
Practicing without structure or feedback.
Feeling uncertain about form, flow, or fear.
Plateauing—physically or mentally.
Wishing you had someone in your corner.
AFTER:
Training with purpose, progression, and precision.
Understanding why things work—not just how to do them.
Feeling capable, athletic, and proud of your movement.
Getting real-time coaching that accelerates your results.
Moving confidently with technique, strength, and creativity.
Why Personal Training?
In group classes, you share time.
In private sessions, you own it.
You get deeper coaching, faster feedback, and results that stick—because the entire hour is built around you.
Ready to Level Up?
If you’re ready to commit to your growth and want the kind of coaching that creates real movement transformation—let’s talk.
Book a free consultation call.
We'll map out your goals, assess where you're at, and decide if this is the right fit.
If you’re ready to train hard, stay consistent, and actually get better—I’ve got you.
DISCLAIMER: This is high-level coaching designed for individuals who are serious about their personal development.
Testimonials
Our website is currently undergoing a MASSIVE OVERHAUL, so feel free to check out our ⭐⭐⭐⭐⭐ Google Rating while we get our testimonials up!
Meet The Head Coach
Marcus
Lincoln
Marcus Lincoln, the founder of Parkour Generations San Antonio, has dedicated his life to the art of parkour. With nearly two decades of coaching experience under his belt, Marcus is a seasoned professional passionate about helping others master their movement. A San Antonio native, Marcus has a deep connection to the local community and understands the unique challenges it presents. Join Marcus for a transformative parkour experience right in your hometown!
Feel free to reach out at
Marcu@seekparkour.com
(210) 305-7335
“The prime function of a Master Coach is to act as the pinnacle of coaching expertise and knowledge, with a high level of emotional intelligence. A Master Coach must be able to program for all learning outcomes, and to plan, recruit, develop, deploy, and retain the right coaches to coach in the right environment.”